The full McDonald's menu by calorie count, heaviest first.
The McDonald's menu spans 20 to 375 calories across 45 items. The median is 269. 0 items clear 1,000 calories and 37 come in under 300.
| Item | Type | Calories | Protein |
|---|---|---|---|
| side | 375 | 10 g | |
375calories 10 gprotein 25 gfat 27 gcarbs 875 mgsodium 1 gfiber Escore: Very poor | |||
| entree | 333 | 13 g | |
333calories 13 gprotein 21 gfat 24 gcarbs 693 mgsodium 1 gfiber Dscore: Poor | |||
| side | 323 | 3 g | |
323calories 3 gprotein 16 gfat 43 gcarbs 189 mgsodium 4 gfiber Bscore: Good | |||
| side | 311 | 11 g | |
311calories 11 gprotein 22 gfat 19 gcarbs 664 mgsodium 1 gfiber Escore: Very poor | |||
| entree | 311 | 8 g | |
311calories 8 gprotein 18 gfat 31 gcarbs 737 mgsodium 1 gfiber Escore: Very poor | |||
| side | 304 | 13 g | |
304calories 13 gprotein 19 gfat 22 gcarbs 863 mgsodium 1 gfiber Escore: Very poor | |||
| side | 304 | 12 g | |
304calories 12 gprotein 15 gfat 31 gcarbs 868 mgsodium 1 gfiber Escore: Very poor | |||
| entree | 301 | 16 g | |
301calories 16 gprotein 20 gfat 15 gcarbs 566 mgsodium Dscore: Poor | |||
| entree | 294 | 8 g | |
294calories 8 gprotein 12 gfat 38 gcarbs 484 mgsodium 2 gfiber Dscore: Poor | |||
| entree | 284 | 10 g | |
284calories 10 gprotein 19 gfat 18 gcarbs 549 mgsodium 1 gfiber Escore: Very poor | |||
| sauce | 284 | 8 g | |
284calories 8 gprotein 15 gfat 30 gcarbs 437 mgsodium 1 gfiber Escore: Very poor | |||
| entree | 283 | 11 g | |
283calories 11 gprotein 18 gfat 22 gcarbs 652 mgsodium 1 gfiber Escore: Very poor | |||
| entree | 282 | 11 g | |
282calories 11 gprotein 15 gfat 26 gcarbs 434 mgsodium 1 gfiber Cscore: Average | |||
| entree | 282 | 16 g | |
282calories 16 gprotein 16 gfat 18 gcarbs 617 mgsodium 1 gfiber Dscore: Poor | |||
| entree | 282 | 16 g | |
| entree | 277 | 11 g | |
277calories 11 gprotein 16 gfat 23 gcarbs 744 mgsodium 1 gfiber Dscore: Poor | |||
| entree | 275 | 12 g | |
| entree | 275 | 13 g | |
275calories 13 gprotein 18 gfat 17 gcarbs 572 mgsodium 1 gfiber Dscore: Poor | |||
| entree | 273 | 10 g | |
273calories 10 gprotein 13 gfat 28 gcarbs 624 mgsodium 1 gfiber Dscore: Poor | |||
| sauce | 272 | 4 g | |
272calories 4 gprotein 8 gfat 46 gcarbs 283 mgsodium 1 gfiber Dscore: Poor | |||
| side | 271 | 2 g | |
271calories 2 gprotein 16 gfat 29 gcarbs 580 mgsodium 3 gfiber Dscore: Poor | |||
| entree | 270 | 14 g | |
270calories 14 gprotein 13 gfat 26 gcarbs 628 mgsodium 2 gfiber Dscore: Poor | |||
| entree | 269 | 15 g | |
269calories 15 gprotein 14 gfat 20 gcarbs 591 mgsodium 1 gfiber Dscore: Poor | |||
| entree | 263 | 13 g | |
263calories 13 gprotein 10 gfat 30 gcarbs 487 mgsodium 2 gfiber Cscore: Average | |||
| entree | 262 | 17 g | |
262calories 17 gprotein 16 gfat 14 gcarbs 476 mgsodium 1 gfiber Dscore: Poor | |||
| entree | 261 | 12 g | |
| entree | 256 | 16 g | |
256calories 16 gprotein 12 gfat 22 gcarbs 374 mgsodium 1 gfiber Dscore: Poor | |||
| sauce | 243 | 12 g | |
243calories 12 gprotein 8 gfat 31 gcarbs 464 mgsodium 1 gfiber Cscore: Average | |||
| entree | 240 | 11 g | |
240calories 11 gprotein 8 gfat 31 gcarbs 555 mgsodium 1 gfiber Cscore: Average Full nutrition for McChicken Sandwich (without Mayonnaise) → | |||
| sauce | 234 | 13 g | |
234calories 13 gprotein 12 gfat 21 gcarbs 454 mgsodium 2 gfiber Cscore: Average | |||
| entree | 228 | 14 g | |
228calories 14 gprotein 10 gfat 22 gcarbs 617 mgsodium 1 gfiber Cscore: Average | |||
| entree | 228 | 6 g | |
228calories 6 gprotein 6 gfat 38 gcarbs 358 mgsodium 1 gfiber Cscore: Average | |||
| entree | 222 | 14 g | |
222calories 14 gprotein 10 gfat 18 gcarbs 577 mgsodium 1 gfiber Cscore: Average | |||
| dessert | 188 | 4 g | |
188calories 4 gprotein 5 gfat 33 gcarbs 80 mgsodium Cscore: Average | |||
| dessert | 186 | 4 g | |
186calories 4 gprotein 6 gfat 30 gcarbs 94 mgsodium 0 gfiber Cscore: Average | |||
| dessert | 177 | 4 g | |
177calories 4 gprotein 6 gfat 27 gcarbs 54 mgsodium 0 gfiber Dscore: Poor | |||
| dessert | 165 | 4 g | |
165calories 4 gprotein 6 gfat 26 gcarbs 75 mgsodium 0 gfiber Cscore: Average | |||
| dessert | 162 | 4 g | |
162calories 4 gprotein 5 gfat 26 gcarbs 67 mgsodium 0 gfiber Cscore: Average | |||
| dessert | 158 | 3 g | |
158calories 3 gprotein 4 gfat 28 gcarbs 47 mgsodium Cscore: Average | |||
| entree | 122 | 9 g | |
122calories 9 gprotein 6 gfat 6 gcarbs 273 mgsodium 1 gfiber Bscore: Good | |||
| entree | 105 | 3 g | |
105calories 3 gprotein 1 gfat 21 gcarbs 58 mgsodium 1 gfiber Ascore: Excellent | |||
| entree | 90 | 2 g | |
90calories 2 gprotein 1 gfat 18 gcarbs 38 mgsodium 1 gfiber Ascore: Excellent Full nutrition for Fruit 'n Yogurt Parfait (without granola) → | |||
| entree | 81 | 10 g | |
81calories 10 gprotein 3 gfat 4 gcarbs 230 mgsodium 1 gfiber Ascore: Excellent | |||
| entree | 61 | 4 g | |
61calories 4 gprotein 4 gfat 4 gcarbs 132 mgsodium 2 gfiber Ascore: Excellent | |||
| side | 20 | 1 g | |
20calories 1 gprotein 0 gfat 4 gcarbs 12 mgsodium 2 gfiber Ascore: Excellent | |||