Bacon Egg & Cheese Biscuit at McDonald's. 304 calories, 13 g protein.
At 304 calories it is heavier than 87% of the 45 McDonald's items we track, against a menu median of 269.
| Item | Calories | Saving |
|---|---|---|
| Chicken McNuggets | 301 | −3 |
| Hotcakes and Sausage | 294 | −10 |
| Big Breakfast | 284 | −20 |
| Egg & Cheese McGriddles | 283 | −21 |
| Filet-O-Fish | 282 | −22 |
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 109.0 mg |
| Carbohydrate, by difference | 22.3 g |
| Cholesterol | 167.0 mg |
| Copper, Cu | 0.07 mg |
| Fatty acids, total saturated | 8.26 g |
| Fatty acids, total trans | 0.4 g |
| Fiber, total dietary | 0.9 g |
| Iron, Fe | 2.13 mg |
| Magnesium, Mg | 12.0 mg |
| Niacin | 1.96 mg |
| Phosphorus, P | 335.0 mg |
| Potassium, K | 121.0 mg |
| Protein | 13.4 g |
| Riboflavin | 0.42 mg |
| Sodium, Na | 863.0 mg |
| Thiamin | 0.26 mg |
| Total lipid (fat) | 18.8 g |
| Vitamin B-6 | 0.09 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Zinc, Zn | 0.9 mg |
20 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.