Hotcakes and Sausage at McDonald's. 294 calories, 8 g protein.
At 294 calories it is heavier than 80% of the 45 McDonald's items we track, against a menu median of 269.
| Item | Calories | Saving |
|---|---|---|
| Big Breakfast | 284 | −10 |
| Egg & Cheese McGriddles | 283 | −11 |
| Filet-O-Fish | 282 | −12 |
| Double Cheeseburger | 282 | −12 |
| McDouble | 282 | −12 |
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 78.0 mg |
| Carbohydrate, by difference | 37.6 g |
| Cholesterol | 19.0 mg |
| Copper, Cu | 0.07 mg |
| Fatty acids, total saturated | 3.65 g |
| Fatty acids, total trans | 0.08 g |
| Fiber, total dietary | 1.6 g |
| Folate, total | 54.0 µg |
| Iron, Fe | 1.41 mg |
| Magnesium, Mg | 14.0 mg |
| Niacin | 1.98 mg |
| Phosphorus, P | 171.0 mg |
| Potassium, K | 148.0 mg |
| Protein | 7.81 g |
| Riboflavin | 0.18 mg |
| Sodium, Na | 484.0 mg |
| Thiamin | 0.22 mg |
| Total lipid (fat) | 12.5 g |
| Vitamin B-12 | 0.14 µg |
| Vitamin B-6 | 0.09 mg |
| Vitamin C, total ascorbic acid | 0.0 mg |
| Zinc, Zn | 0.5 mg |
22 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.