Side Salad at McDonald's. 20 calories, 1 g protein.
At 20 calories it is lighter than 100% of the 45 McDonald's items we track, against a menu median of 269.
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 24.0 mg |
| Carbohydrate, by difference | 4.3 g |
| Cholesterol | 0.0 mg |
| Fatty acids, total saturated | 0.02 g |
| Fatty acids, total trans | 0.0 g |
| Fiber, total dietary | 1.6 g |
| Folate, total | 57.0 µg |
| Iron, Fe | 0.65 mg |
| Niacin | 0.21 mg |
| Potassium, K | 220.0 mg |
| Protein | 1.03 g |
| Riboflavin | 0.04 mg |
| Sodium, Na | 12.0 mg |
| Thiamin | 0.04 mg |
| Total lipid (fat) | 0.19 g |
| Vitamin B-12 | 0.0 µg |
| Vitamin C, total ascorbic acid | 15.7 mg |
17 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.