Chicken McNuggets at McDonald's. 301 calories, 16 g protein.
At 301 calories it is heavier than 82% of the 45 McDonald's items we track, against a menu median of 269.
| Item | Calories | Saving |
|---|---|---|
| Hotcakes and Sausage | 294 | −7 |
| Big Breakfast | 284 | −17 |
| Egg & Cheese McGriddles | 283 | −18 |
| Filet-O-Fish | 282 | −19 |
| Double Cheeseburger | 282 | −19 |
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 11.0 mg |
| Carbohydrate, by difference | 15.1 g |
| Cholesterol | 44.0 mg |
| Copper, Cu | 0.05 mg |
| Fatty acids, total saturated | 3.26 g |
| Fatty acids, total trans | 0.11 g |
| Iron, Fe | 0.89 mg |
| Magnesium, Mg | 24.0 mg |
| Niacin | 7.4 mg |
| Phosphorus, P | 272.0 mg |
| Potassium, K | 252.0 mg |
| Protein | 15.8 g |
| Riboflavin | 0.11 mg |
| Sodium, Na | 566.0 mg |
| Thiamin | 0.16 mg |
| Total lipid (fat) | 19.8 g |
| Vitamin B-12 | 0.33 µg |
| Vitamin B-6 | 0.4 mg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Zinc, Zn | 0.59 mg |
20 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.