Dave's Hot 'n Juicy 1/4 Lb, Single at Wendy's. 268 calories, 14 g protein.
At 268 calories it is heavier than 73% of the 11 Wendy's items we track, against a menu median of 221.
| Item | Calories | Saving |
|---|---|---|
| With Cheese | 256 | −12 |
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 73.0 mg |
| Carbohydrate, by difference | 17.7 g |
| Cholesterol | 51.0 mg |
| Copper, Cu | 0.08 mg |
| Fatty acids, total saturated | 5.75 g |
| Fatty acids, total trans | 0.63 g |
| Fiber, total dietary | 1.1 g |
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 18.0 mg |
| Niacin | 3.14 mg |
| Phosphorus, P | 125.0 mg |
| Potassium, K | 208.0 mg |
| Protein | 13.7 g |
| Riboflavin | 0.26 mg |
| Selenium, Se | 16.5 µg |
| Sodium, Na | 473.0 mg |
| Thiamin | 0.18 mg |
| Total lipid (fat) | 15.8 g |
| Vitamin A, RAE | 50.0 µg |
| Vitamin B-12 | 0.93 µg |
| Vitamin B-6 | 0.19 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin E (alpha-tocopherol) | 0.57 mg |
| Zinc, Zn | 2.26 mg |
24 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.