Crispy Chicken Strips at KFC. 274 calories, 20 g protein.
At 274 calories it is heavier than 59% of the 22 KFC items we track, against a menu median of 253.
| Chain | Item | Calories | NRF9.3 |
|---|---|---|---|
| McDonald's | Crispy | 275 | 5.91 |
| Burger King | Chicken Strips | 292 | 12.18 |
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 25.0 mg |
| Carbohydrate, by difference | 13.7 g |
| Cholesterol | 51.0 mg |
| Copper, Cu | 0.07 mg |
| Fatty acids, total saturated | 2.89 g |
| Fatty acids, total trans | 0.12 g |
| Fiber, total dietary | 1.4 g |
| Iron, Fe | 0.69 mg |
| Magnesium, Mg | 33.0 mg |
| Niacin | 8.56 mg |
| Phosphorus, P | 298.0 mg |
| Potassium, K | 333.0 mg |
| Protein | 20.2 g |
| Riboflavin | 0.05 mg |
| Selenium, Se | 18.1 µg |
| Sodium, Na | 948.0 mg |
| Thiamin | 0.08 mg |
| Total lipid (fat) | 15.4 g |
| Vitamin B-12 | 0.17 µg |
| Vitamin B-6 | 0.47 mg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Vitamin K (phylloquinone) | 9.4 µg |
| Zinc, Zn | 0.68 mg |
23 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.