Calories, nutrient density, protein, and prices across 22 tracked KFC items.
The KFC menu we track spans 144 to 464 calories. Of 22 items, 2 are single-serving meals, 2 are sides, 0 are drinks or desserts, and 0 are sauces or condiments that no ranking should treat as food.
22 items carry a full USDA nutrient panel. On NRF9.3 they run from 31.59 (Original Recipe, Breast, Meat Only, Skin and Breading Removed) down to -15.58 (Biscuit), and 4 of them score below zero.