Coleslaw

Coleslaw at KFC. 144 calories, 1 g protein.

144calories
1 gprotein
Bnutrition score

How it compares on the KFC menu

At 144 calories it is lighter than 100% of the 22 KFC items we track, against a menu median of 253.

The same thing at other chains

ChainItemCaloriesNRF9.3
PopeyesColeslaw16112.1

Full nutrient panel

NutrientAmount
Calcium, Ca28.0 mg
Carbohydrate, by difference15.6 g
Cholesterol2.0 mg
Copper, Cu0.02 mg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0.03 g
Fiber, total dietary2.0 g
Iron, Fe0.21 mg
Magnesium, Mg9.0 mg
Niacin0.21 mg
Phosphorus, P20.0 mg
Potassium, K140.0 mg
Protein0.91 g
Riboflavin0.01 mg
Sodium, Na189.0 mg
Thiamin0.04 mg
Total lipid (fat)8.64 g
Vitamin A, RAE1.0 µg
Vitamin B-120.03 µg
Vitamin B-60.12 mg
Vitamin C, total ascorbic acid14.6 mg
Vitamin E (alpha-tocopherol)0.54 mg
Vitamin K (phylloquinone)70.9 µg
Zinc, Zn0.15 mg

24 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.