French Toast Sticks at Burger King. 349 calories, 6 g protein.
At 349 calories it is heavier than 85% of the 20 Burger King items we track, against a menu median of 270.
| Item | Calories | Saving |
|---|---|---|
| Croissan'wich with Sausage, Egg and Cheese | 308 | −41 |
| Chicken Strips | 292 | −57 |
| Original Chicken Sandwich | 286 | −63 |
| Croissan'wich with Egg and Cheese | 282 | −67 |
| Double Cheeseburger | 273 | −76 |
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 53.0 mg |
| Carbohydrate, by difference | 41.2 g |
| Cholesterol | 0.0 mg |
| Copper, Cu | 0.09 mg |
| Fatty acids, total saturated | 3.99 g |
| Fiber, total dietary | 1.4 g |
| Iron, Fe | 1.92 mg |
| Magnesium, Mg | 19.0 mg |
| Niacin | 2.58 mg |
| Phosphorus, P | 87.0 mg |
| Potassium, K | 111.0 mg |
| Protein | 6.0 g |
| Riboflavin | 0.17 mg |
| Selenium, Se | 12.2 µg |
| Sodium, Na | 428.0 mg |
| Thiamin | 0.28 mg |
| Total lipid (fat) | 17.7 g |
| Vitamin B-12 | 0.0 µg |
| Vitamin B-6 | 0.05 mg |
| Vitamin C, total ascorbic acid | 0.0 mg |
| Vitamin E (alpha-tocopherol) | 0.88 mg |
| Vitamin K (phylloquinone) | 14.5 µg |
| Zinc, Zn | 0.51 mg |
23 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.