Chicken Strips at Burger King. 292 calories, 18 g protein.
At 292 calories it is heavier than 70% of the 20 Burger King items we track, against a menu median of 270.
| Item | Calories | Saving |
|---|---|---|
| Original Chicken Sandwich | 286 | −6 |
| Croissan'wich with Egg and Cheese | 282 | −10 |
| Double Cheeseburger | 273 | −19 |
| Whopper with Cheese | 268 | −24 |
| Cheeseburger | 261 | −31 |
| Chain | Item | Calories | NRF9.3 |
|---|---|---|---|
| KFC | Crispy Chicken Strips | 274 | 6.0 |
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 13.0 mg |
| Carbohydrate, by difference | 20.5 g |
| Cholesterol | 44.0 mg |
| Copper, Cu | 0.07 mg |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total trans | 0.06 g |
| Fiber, total dietary | 1.3 g |
| Folate, total | 9.0 µg |
| Iron, Fe | 0.62 mg |
| Magnesium, Mg | 27.0 mg |
| Niacin | 7.96 mg |
| Phosphorus, P | 291.0 mg |
| Potassium, K | 315.0 mg |
| Protein | 18.2 g |
| Riboflavin | 0.14 mg |
| Selenium, Se | 16.1 µg |
| Sodium, Na | 859.0 mg |
| Thiamin | 0.09 mg |
| Total lipid (fat) | 15.2 g |
| Vitamin A, RAE | 3.0 µg |
| Vitamin B-12 | 0.15 µg |
| Vitamin B-6 | 0.4 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin E (alpha-tocopherol) | 3.93 mg |
| Vitamin K (phylloquinone) | 6.3 µg |
| Zinc, Zn | 0.7 mg |
26 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.