Frosty Dairy Dessert at Wendy's. 132 calories, 3 g protein.
At 132 calories it is lighter than 91% of the 11 Wendy's items we track, against a menu median of 221.
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 128.0 mg |
| Carbohydrate, by difference | 23.6 g |
| Cholesterol | 16.0 mg |
| Copper, Cu | 0.07 mg |
| Fatty acids, total saturated | 1.64 g |
| Fiber, total dietary | 3.3 g |
| Iron, Fe | 1.04 mg |
| Magnesium, Mg | 20.0 mg |
| Niacin | 0.35 mg |
| Phosphorus, P | 112.0 mg |
| Potassium, K | 185.0 mg |
| Protein | 3.49 g |
| Riboflavin | 0.72 mg |
| Selenium, Se | 3.3 µg |
| Sodium, Na | 98.0 mg |
| Thiamin | 0.06 mg |
| Total lipid (fat) | 2.6 g |
| Vitamin B-12 | 0.59 µg |
| Vitamin B-6 | 0.0 mg |
| Vitamin C, total ascorbic acid | 0.0 mg |
| Vitamin K (phylloquinone) | 0.4 µg |
| Zinc, Zn | 0.44 mg |
22 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.