Soft Taco with Steak at Taco Bell. 225 calories, 12 g protein.
At 225 calories it is heavier than 67% of the 9 Taco Bell items we track, against a menu median of 209.
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 117.0 mg |
| Carbohydrate, by difference | 17.2 g |
| Cholesterol | 31.0 mg |
| Copper, Cu | 0.11 mg |
| Fatty acids, total saturated | 3.37 g |
| Fiber, total dietary | 1.6 g |
| Folate, total | 37.0 µg |
| Iron, Fe | 2.22 mg |
| Magnesium, Mg | 21.0 mg |
| Niacin | 2.98 mg |
| Phosphorus, P | 155.0 mg |
| Potassium, K | 183.0 mg |
| Protein | 11.8 g |
| Riboflavin | 0.19 mg |
| Selenium, Se | 13.1 µg |
| Sodium, Na | 551.0 mg |
| Thiamin | 0.31 mg |
| Total lipid (fat) | 12.1 g |
| Vitamin A, RAE | 1.0 µg |
| Vitamin B-12 | 0.96 µg |
| Vitamin B-6 | 0.09 mg |
| Vitamin E (alpha-tocopherol) | 0.43 mg |
| Vitamin K (phylloquinone) | 20.8 µg |
| Zinc, Zn | 2.15 mg |
24 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.