The Highest Protein Food at McDonald's

Ranked by protein per 100 calories, so a large item cannot win simply by being large.

Bacon Ranch Salad with Grilled Chicken

12.7 g of protein per 100 calories — 10 g in total, for 81 calories.

41items with protein data
12.7 gbest per 100 cal
17 gmost protein overall
ItemProtein / 100 calTotal proteinCalories
12.7 g10 g81
7.2 g9 g122
6.8 g4 g61
6.5 g17 g262
6.2 g14 g222
6.1 g16 g256
6.0 g14 g228
5.7 g15 g269
5.7 g16 g282
5.7 g16 g282
5.2 g16 g301
5.1 g13 g263