Vanilla Shake at Burger King. 168 calories, 3 g protein.
At 168 calories it is lighter than 100% of the 20 Burger King items we track, against a menu median of 270.
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 104.0 mg |
| Carbohydrate, by difference | 19.0 g |
| Cholesterol | 31.0 mg |
| Copper, Cu | 0.19 mg |
| Fatty acids, total saturated | 5.34 g |
| Fatty acids, total trans | 0.3 g |
| Fiber, total dietary | 0.0 g |
| Iron, Fe | 0.42 mg |
| Magnesium, Mg | 12.0 mg |
| Niacin | 0.09 mg |
| Phosphorus, P | 97.0 mg |
| Potassium, K | 153.0 mg |
| Protein | 3.19 g |
| Riboflavin | 0.18 mg |
| Selenium, Se | 3.2 µg |
| Sodium, Na | 100.0 mg |
| Thiamin | 0.0 mg |
| Total lipid (fat) | 8.74 g |
| Vitamin B-12 | 0.36 µg |
| Vitamin B-6 | 0.03 mg |
| Vitamin C, total ascorbic acid | 0.0 mg |
| Vitamin E (alpha-tocopherol) | 0.32 mg |
| Zinc, Zn | 0.67 mg |
23 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.