No cheese at Burger King. 233 calories, 11 g protein.
At 233 calories it is lighter than 85% of the 20 Burger King items we track, against a menu median of 270.
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 39.0 mg |
| Carbohydrate, by difference | 18.6 g |
| Cholesterol | 30.0 mg |
| Copper, Cu | 0.01 mg |
| Fatty acids, total saturated | 4.25 g |
| Fiber, total dietary | 1.8 g |
| Folate, total | 47.0 µg |
| Iron, Fe | 4.37 mg |
| Magnesium, Mg | 18.0 mg |
| Niacin | 2.87 mg |
| Phosphorus, P | 90.0 mg |
| Potassium, K | 169.0 mg |
| Protein | 10.7 g |
| Riboflavin | 0.17 mg |
| Selenium, Se | 18.2 µg |
| Sodium, Na | 313.0 mg |
| Thiamin | 0.21 mg |
| Total lipid (fat) | 12.8 g |
| Vitamin B-6 | 0.09 mg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
| Vitamin K (phylloquinone) | 19.5 µg |
| Zinc, Zn | 2.83 mg |
23 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.