Hash Brown Rounds at Burger King. 302 calories, 3 g protein.
At 302 calories it is heavier than 75% of the 20 Burger King items we track, against a menu median of 270.
| Item | Calories | Saving |
|---|---|---|
| Chicken Strips | 292 | −10 |
| Original Chicken Sandwich | 286 | −16 |
| Croissan'wich with Egg and Cheese | 282 | −20 |
| Double Cheeseburger | 273 | −29 |
| Whopper with Cheese | 268 | −34 |
| Chain | Item | Calories | NRF9.3 |
|---|---|---|---|
| McDonald's | Hash Brown | 271 | 5.6 |
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 15.0 mg |
| Carbohydrate, by difference | 29.4 g |
| Cholesterol | 0.0 mg |
| Copper, Cu | 0.13 mg |
| Fatty acids, total saturated | 3.28 g |
| Fatty acids, total trans | 0.09 g |
| Fiber, total dietary | 2.3 g |
| Folate, total | 13.0 µg |
| Iron, Fe | 0.71 mg |
| Magnesium, Mg | 20.0 mg |
| Niacin | 1.98 mg |
| Phosphorus, P | 95.0 mg |
| Potassium, K | 364.0 mg |
| Protein | 2.8 g |
| Riboflavin | 0.05 mg |
| Selenium, Se | 0.4 µg |
| Sodium, Na | 568.0 mg |
| Thiamin | 0.16 mg |
| Total lipid (fat) | 19.3 g |
| Vitamin A, RAE | 0.0 µg |
| Vitamin B-6 | 0.19 mg |
| Vitamin C, total ascorbic acid | 4.3 mg |
| Vitamin E (alpha-tocopherol) | 4.4 mg |
| Zinc, Zn | 0.37 mg |
24 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.